About Jennifer
Dr. Jennifer McGee is a Licensed Professional Counselor with 12 years of experience. She practices in Georgia and helps people who are stressed, anxious, or facing depression.
She also supports people coping with life changes, burnout, ADHD, grief, and relationship or career challenges. She aims to make therapy practical and action-oriented. Sessions focus on identifying thoughts and behaviors that get in the way.
Then she works with clients to try new ways of thinking and doing things that feel more helpful.
Background and approach
Her approach often mixes cognitive and behavioral work with mindfulness and skills training. She uses techniques that help people notice unhelpful thought patterns and try small experiments to test new habits. Narrative and solution-focused ideas also appear when they fit a person’s goals.
Dr. McGee talks plainly and lays out steps people can use between sessions. She frames counseling as a plan you can act on, not just a place to vent.
That approach is useful for people who want clear strategies for anxiety, stress, or life transitions. She offers video, phone, live chat, and text-based messaging for sessions. People who prefer short check-ins or longer conversations can find a format that fits their schedule.
To start, clients complete a short questionnaire and schedule a session according to the therapist’s availability.
Approaches that fit online therapy sessions
Dr. McGee often uses Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and actions and helps people try new thinking and behavior patterns to reduce anxiety and depression. She also uses Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and improved interpersonal effectiveness for people feeling overwhelmed.Choosing the right approach is a team process. The therapist will talk with the client about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust plans as progress is made so therapy stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skill demonstrations. Phone can be easier when bandwidth is limited or a session needs to fit into a short break. Live chat and messaging are useful for quick check-ins, brief coaching, or when someone prefers writing instead of speaking. These options aim to make therapy more flexible and easier to fit into daily life.
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- LGBT
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English
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