About Jennifer
Jennifer Campbell is a Licensed Professional Counselor with five years of clinical experience. She meets people where they are and helps them tackle stress, anxiety, depression, and parenting challenges. She also supports those coping with trauma, relationship concerns, attention differences, and life transitions.
She trained with a Master of Science in Mental Health Counseling and completed several internships in varied settings. Early work included addictions, HIV/AIDS care, and services for children and adolescents.
Background and approach
More recent roles have included supporting adults facing serious illness and serving as a school-based counselor for adolescents in Texas. In sessions she focuses on practical work that fits each person. She uses client-centered methods to listen and prioritize the person's goals.
She also draws on cognitive behavioral ideas to change unhelpful thinking patterns and solution-focused tools to build small, achievable steps. Jennifer blends psychological ideas with attention to family patterns and personal meaning. She may introduce relaxation skills and, when relevant, discuss spiritual resources people find helpful.
Sessions are conversational and goal-oriented, aimed at making daily life more manageable. She offers therapy in English and Spanish and accepts international clients. People interested in starting are invited to complete a short matching questionnaire and schedule a first session to see if the approach feels right.
Approaches you can use in online sessions
Jennifer combines client-centered care with cognitive behavioral techniques to help people manage symptoms and set clear goals. Client-centered work means the therapist listens closely and follows the person's aims, which helps when anxiety, relationship issues, or parenting stress feel overwhelming. Cognitive Behavioral Therapy targets the thoughts and behaviors that keep problems going and offers practical exercises to break those patterns.She also uses solution-focused methods to identify small, doable steps that build momentum. This approach is useful when someone wants brief, concrete changes such as improving sleep, reducing panic attacks, or handling conflict more calmly. The therapist works collaboratively to choose which approach or mix of approaches fits each person's needs and preferences rather than imposing a single method.
Online therapy here is offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into a busy schedule and to keep continuity when life is unpredictable.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Forgiveness
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish
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