About Janice
Dr. Janice Moran is a Licensed Professional Counselor (LPC) based in Texas with 16 years of clinical experience. She focuses on helping people manage stress and anxiety and build more confidence in daily life.
Her style is warm, direct, and practical for people who want clear steps forward. She uses client-centered methods to hear what matters most to each person. Cognitive Behavioral Therapy (CBT) is part of her work when clients want to change unhelpful thoughts and behaviors.
Background and approach
She also brings mindfulness practices to help calm the body and mind during stressful moments. Dr. Moran pays attention to identity and relationship concerns, including LGBT issues, intimacy-related challenges, and communication problems.
She also supports people dealing with grief, career transitions, caregiving strain, chronic illness and pain, fertility concerns, and struggles with body image or shame. Her background includes work around control issues, codependency, and infidelity as well. Sessions aim to be interactive and solution-focused.
She helps people set boundaries, practice self-care, and try specific strategies to test what works. When trauma-related memories are part of the problem, she can use EMDR as one option among others. Dr.
Moran emphasizes collaboration. She works with each person to find practical steps and build resilience so they can move toward clearer goals and a stronger sense of self.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters to you so the work grows from your goals. It helps when someone wants a supportive space to find their voice and try new ways of living. Cognitive Behavioral Therapy (CBT) is a hands-on method for spotting unhelpful thoughts and trying different behaviors. It suits people dealing with anxiety, stress, or motivation issues who want clear tools to practice between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is an option when past events keep causing distress; it combines guided attention with processing strategies to reduce emotional charge.Finding the right approach is part of the therapy process. The therapist will talk with you about your needs, goals, and preferences and then suggest methods to try. You and the therapist decide together what feels most helpful and adjust the plan as you go.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video works well for in-depth conversations and guided techniques, phone calls are useful when bandwidth is limited, and live chat or messaging can support quick check-ins or ongoing coaching between sessions. These options make it easier to schedule therapy around work, caregiving, or other commitments while keeping regular contact with a licensed professional.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas, Colorado, Utah
- Languages
- English
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