About Hayley
Hayley Morgan is a counsellor with 15 years of experience and a registrant member of the BACP (British Association for Counselling and Psychotherapy). She works in a warm, straightforward way to help people untangle worries and feel more confident about what to do next. Hayley aims to listen carefully and tailor sessions to each person’s needs.
Her practice focuses on common struggles such as stress, anxiety and depression, as well as relationship and family concerns.
Background and approach
She also supports people dealing with trauma and abuse, grief, addictions and mood difficulties. Other areas she helps with include eating and sleeping problems, parenting pressures, self esteem and workplace issues. Hayley draws on a mix of therapeutic approaches to suit each client.
She uses cognitive behavioural ideas to spot unhelpful thinking and patterns. She also works from attachment and psychodynamic perspectives to look at how earlier relationships influence present feelings. Sessions are collaborative and paced to suit the person in front of her.
Hayley treats clients with respect and aims to empower them to try different strategies and notice what helps. She adapts her methods as the work progresses so therapy stays relevant. Hayley practises in the United Kingdom and conducts work in English.
Her background includes work with a broad age range and a variety of life difficulties, and she brings that experience into every session.
How Hayley uses different approaches online
Hayley draws on cognitive behavioural work and attachment-based thinking to help people address anxiety and relationship patterns. Cognitive behavioural therapy focuses on spotting unhelpful thoughts and testing small changes in behaviour to reduce anxiety and improve mood. Attachment-based work looks at patterns from early relationships and how they shape current reactions and connections with others.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try out methods and adjust the plan as therapy progresses. That means the way sessions run can change if something else seems more helpful for the person.
Online formats such as video calls, phone sessions, live chat and text messaging make it easier to fit therapy into busy lives. Video sessions allow face-to-face conversation, phone calls need less bandwidth and can work well for times when being on camera is difficult. Chat or messaging can suit quick check-ins, written reflections or people who prefer writing things down. These options offer practical flexibility while keeping the focus on making steady therapeutic progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Languages
- English
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