About Hanh
Hanh Truong is a California licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience. He focuses on helping people who are dealing with stress, anxiety, depression, grief, relationship strain, and trauma. He speaks English and Vietnamese and aims to make the first steps toward help feel manageable.
Hanh creates an open, nonjudgmental space for people to talk through what matters most to them. Sessions focus on practical next steps and clearer thinking about difficult situations.
Background and approach
He listens for patterns that keep problems recurring and works with clients to try new ways of handling those moments. His work addresses a wide range of concerns including parenting, intimacy-related issues, LGBT questions, anger, self-esteem, and coping with life changes. He also helps with family of origin issues, blended family challenges, adoption and foster care topics, immigration and aging matters.
The goal is to reduce overwhelm and build day-to-day skills that make life feel more manageable. Hanh uses evidence-based therapeutic techniques to guide sessions. He balances active problem solving with space to process emotions and grief.
Over two decades he has developed a straightforward style that aims to be respectful and practical. People who choose him often want clear steps and honest conversation about long-standing problems. He supports clients as they try new approaches and track what works.
If someone wants a therapist who combines experience with a calm, direct manner, Hanh offers that steady presence.
Practical approaches and flexible online sessions
Hanh often uses clear, evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach helps people identify thoughts and behaviors that increase anxiety or low mood, then tests small changes to see what helps. This method tends to suit stress, anxiety, and depression by teaching simple tools to interrupt difficult cycles.Another approach centers on processing strong emotions and past wounds in a steady way. It gives space to name painful experiences, understand how they affect current relationships, and try new ways of responding when old reactions arise. This work is often useful for trauma, grief, and family of origin issues.
Choosing the right approach is a collaborative process. Hanh will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is tracked.
Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send updates, ask quick questions, and maintain momentum between full sessions. These options offer flexibility so therapy can fit into work, parenting, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
- Experience
- 20 years
- Licensed
- California
- Languages
- English, Vietnamese
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