HH Portrait of Haley Hawkins

Haley Hawkins, LCSW

Calm, practical support for anxiety and stress

3 years in practice · based in Utah · sessions in English · online sessions

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About Haley

Haley Hawkins is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, and relationship strain. She works with clients dealing with trauma, low self-esteem, and struggles related to attachment and abandonment. Her style is warm and straightforward, aiming to make therapy feel manageable and relevant to everyday life.

Haley brings three years of clinical experience and holds LCSW credentials in Nevada and Utah. She draws on evidence-based therapeutic techniques alongside values that matter to each person.

Book with Haley Now Review online therapy options and next steps.

Background and approach

Sessions focus on practical skills for coping, clearer communication, and building a stronger sense of self over time. People come to Haley for help with issues like social anxiety, shame, body image, and post-traumatic stress. She also supports those facing family problems, blended family challenges, and the emotional fallout after disasters.

Conversations often include ways to reduce isolation, handle guilt, and find purpose after painful experiences. Her approach balances emotional support with action steps. Clients can expect to practice new ways of relating, try breathing and grounding tools, and set small goals between sessions.

Haley emphasizes collaborative goal-setting so progress fits each person’s life and values. Haley offers sessions in English and provides several online formats to fit different needs. She aims to create an affirming space where people can work through past hurts, improve relationships, and make steady, practical changes.

How Haley Uses Evidence-Based Techniques Online

Haley uses evidence-based therapeutic techniques to help people manage anxiety, trauma, and relationship struggles. One approach focuses on skills training for coping and emotional regulation, teaching simple breathing, grounding, and thought-monitoring tools to reduce intense feelings and improve daily functioning. Another approach emphasizes attachment work and repairing patterns that lead to isolation or relationship conflict, helping people recognize old patterns and try new ways of connecting.

Finding the right approach is a collaborative process. Haley works with each person to identify goals, try methods that match their needs, and adjust strategies over time. She encourages shared decision-making so treatment fits the client’s values and life circumstances rather than a one-size-fits-all plan.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video calls allow face-to-face conversation and skill practice, phone sessions can work well when bandwidth is limited, and messaging or live chat can provide brief check-ins or when a shorter exchange fits a busy day. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping progress consistent.
Book with Haley Now Review online therapy options and next steps.

Questions people ask

What concerns does Haley help with?
She supports people dealing with stress, anxiety, depression, relationship strain, trauma and abuse, and self-esteem challenges. Additional focuses include attachment and abandonment issues, body image, post-traumatic stress, and self-harm concerns.
How would you describe her therapeutic style?
Her style is warm, straightforward, and practical. Sessions balance emotional support with concrete tools and small goals to try between meetings.
What relevant experience does she have?
Haley has three years of clinical experience working with these concerns. Her work centers on helping people manage anxiety, trauma-related symptoms, and relationship difficulties.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Nevada and Utah, and practices from Utah.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Nevada, Utah
Languages
English

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