About Greg
Greg Schofield is a counsellor who uses a client-centred approach to help people who are feeling overwhelmed. He draws on seven years of practical experience to support people with anxiety, stress and low mood. His manner is calm and non-judgemental, and he aims to make conversations easy to follow.
Greg began counselling after his own experience with therapy. That personal journey shaped his belief in speaking openly and being seen without labels.
Background and approach
He trained as a Person Centred counsellor and is a member of the British Association for Counselling and Psychotherapy. BACP describes membership and professional standards for counsellors in the UK. In sessions he listens first, letting people set the pace and topics.
He helps clients talk through relationship tensions, grief and family problems. He also supports those facing addictions, career stress, parenting strain, and issues around identity and intimacy. Greg adapts the conversation to each person.
He works with people on practical steps as well as emotional understanding. He aims to make therapy straightforward, focusing on what matters to the client right now. People can expect a respectful and compassionate space to explore difficult feelings.
Greg encourages small changes and steady progress rather than quick fixes. He offers sessions online in a range of formats to suit different needs and schedules.
Client-Centred Therapy and online support
Client-Centred Therapy places the person’s experience at the centre. The counsellor listens without directing and reflects what the person says back. This approach helps when people feel unheard, anxious, or unsure about themselves because it builds trust and self-understanding.Because Greg follows a person-led approach, sessions focus on what the client brings and what they want to work on. He adapts the pace and focus over time and works collaboratively to find the best way forward. Deciding on an approach is part of the work together rather than a one-off decision.
Online sessions are offered by video calls, phone, live chat or text-based messaging to provide practical options. Video calls allow face-to-face conversation when that helps. Phone sessions can be useful when lower bandwidth or a shorter check-in is needed. Live chat and text messaging suit people who prefer typed exchanges or need flexible, brief contacts between sessions.
These formats make therapy easier to fit around work, family life and travel. The counsellor will help choose which format and style suit your goals and circumstances so sessions feel manageable and relevant.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Grief
- Self esteem
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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