About Gabrielle
Gabrielle Burholt is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage anxiety, stress, grief, and life transitions. She listens closely and asks questions that help clients find what matters to them. Her style focuses on real goals and day-to-day steps people can try between sessions.
She uses methods that encourage self-awareness and values-based action. Sessions often include mindful exercises, reflective conversation, and work on motivation. Gabrielle emphasizes practical changes you can test in your life instead of only talking about problems.
Background and approach
Her background combines liberal arts and music education with a master’s degree in Clinical Mental Health Counseling. That mix led her into counseling and later into life coaching. The result is a flexible approach that honors both feelings and forward movement.
Gabrielle draws on Acceptance and Commitment Therapy, client-centered listening, existential questions, mindfulness practices, and motivational interviewing. These approaches support work on self-worth, coping strategies, relationship patterns, and substance concerns when people bring them up. In sessions she helps people identify values, set manageable goals, and test out new behaviors.
She also offers support for parenting strains, caregiver stress, sleep trouble, and career worries. Her aim is to help people discover strengths and build a vision they want to move toward. People who choose her can expect a calm, curious presence and practical steps to try between meetings.
Gabrielle invites anyone ready to explore change to take the first step and begin a focused plan for feeling and functioning better.
Approaches that meet you where you are online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action toward those values. It often focuses on accepting difficult thoughts and feelings while committing to small, meaningful behavior changes that reduce the impact of anxiety and avoidance.Client-Centered Therapy centers on careful listening and empathy. The therapist reflects what the person says and supports them in discovering their own solutions and strengths, which works well for self-esteem, relationship concerns, and grief.
Finding the right approach is part of the process. Gabrielle will work together with each person to choose methods that match their goals and preferences. That collaborative planning often starts with a few sessions to learn what helps and then adjusts methods and pace as needed.
Online sessions offer practical flexibility. Video calls are useful for face-to-face conversation and guided exercises. Phone sessions can be a good match when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow for quick check-ins, short coaching-style prompts, and support between longer sessions. These options make it easier to fit therapy into a busy life and try different formats to see what feels most helpful.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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