About Felicia
Felicia Anderson is a Licensed Clinical Professional Counselor (LCPC) who focuses on practical support for stress, anxiety, addictions, relationship strain, and trauma. She uses clear, down-to-earth language and aims to make therapy feel like a collaboration rather than a lecture. Felicia draws on five years of clinical experience in Montana.
Her work emphasizes listening first, then building strategies together. She helps people manage life changes, career stress, compassion fatigue, and the fallout from relationship problems like separation or infidelity.
Background and approach
The approaches she uses include client-centered therapy, cognitive behavioral techniques, dialectical behavior strategies, EMDR, and mindfulness practices. In sessions she helps people notice unhelpful thoughts, practice skills to manage intense emotions, and try new habits that fit their life. EMDR is offered as one option for processing traumatic memories when appropriate.
Felicia has experience working with people affected by addiction and with those who have had involvement with treatment courts in the Billings area. That background informs a practical, recovery-focused style that balances direct skill work with attention to personal values and goals. Outside of clinical work she paints with watercolors, plays video games, and spends time in nature.
She keeps sessions straightforward and focused on real-world changes so people can move forward with clearer coping tools.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and building a trusting relationship so clients feel heard and can set their own goals. It helps when someone needs a supportive space to talk through stress, anxiety, or life transitions.Cognitive Behavioral Therapy (CBT) teaches practical tools to change unhelpful thoughts and behaviors. It works well online for addressing anxiety, coping skills, and day-to-day problems through structured exercises and homework.
Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and improving communication. These skills can be practiced in sessions and used between appointments to manage intense feelings or relationship conflicts.
Choosing the right approach is part of the process. The therapist will collaborate with each person to match techniques to their goals, needs, and preferences rather than using a one-size-fits-all plan. This helps keep work focused and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for full sessions that mirror face-to-face work. Phone sessions can be simpler when bandwidth is limited. Live chat and messaging make brief check-ins and skill coaching easier between longer appointments. These options offer flexibility so people can fit therapy into busy or changing schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- First responder issues
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Montana
- Languages
- English
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