About Evangelia
Evangelia Kaloudis is a licensed clinical social worker who helps people facing stress, anxiety, grief, and big life changes. She brings a calm, respectful manner and speaks English and Greek. Her approach aims to make sessions practical and focused on day-to-day problems.
She has 10 years of practice in New York and carries the credential LCSW-R, which indicates state licensure as a clinical social worker. Evangelia draws on a mix of evidence-based methods to match each person’s needs.
Background and approach
Conversations are shaped around what matters to the client and what is realistic for their life. In session she works on concrete skills for managing emotions, improving communication, and reducing stress. That may include tracking patterns of thought and behavior, practicing new ways to respond under pressure, and clarifying personal values to guide decisions.
The work is collaborative and paced to the individual. She often helps people dealing with relationship strain, parenting stress, workplace issues, and the emotional impact of trauma or loss. Evangelia also supports those coping with mood concerns such as depression or bipolar symptoms, and issues like body image or self-esteem.
Practical steps are emphasized over jargon. Clients can expect straightforward talk, goal-setting, and tools to try between sessions. The intent is steady progress toward clearer choices and better day-to-day coping.
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people name their values and take small steps toward them even when anxiety or painful feelings show up. It focuses on practicing actions that matter rather than trying to eliminate every uncomfortable thought.Cognitive Behavioral Therapy, or CBT, teaches ways to notice unhelpful thinking and change patterns that keep stress or low mood in place. It often includes simple exercises and homework to test new ways of thinking and behaving.
Finding the right approach is part of the work. The therapist collaborates with each person to see which methods fit their goals, needs, and day-to-day life. Choices are adjusted over time based on what helps most.
Online formats make it easier to fit therapy into a busy schedule. Video calls enable face-to-face conversation when that is helpful, while phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let clients send updates or try brief skills between sessions. These options support consistent progress and flexible access to a therapist from wherever the client is located in New York.
Questions people ask
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What this therapist works with
Most often
- Grief
- Parenting issues
- Anger management
Also listed
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Money and financial issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New York
- Languages
- English, Greek
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