About Elisabeta
Elisabeta Stancu is a counsellor who helps people facing stress, anxiety and relationship concerns. She meets people where they are and aims to make first appointments less daunting. Elisabeta works in English and Romanian and practises from the United Kingdom.
She focuses on everyday struggles like family conflict, intimacy-related issues and parenting strain. She also supports people dealing with grief, trauma and addiction, as well as those managing anger, low self-esteem or career uncertainty.
Background and approach
ADHD, eating concerns and the fallout from separation or divorce are also within her scope. Elisabeta uses a mix of approaches to suit each person. Client-Centred Therapy means sessions are shaped around the person speaking, while Solution-Focused work helps identify practical steps forward.
She draws on Systemic and Existential ideas to understand relationship patterns and life meaning when relevant. Her background includes six years of professional experience, including work in her country of origin before practising in the UK. She is registered with the British Association for Counselling and Psychotherapy, BACP.
In sessions she aims to create an open, non-judgemental space where thoughts and feelings can be spoken about honestly. New clients are guided through a short matching process and offered a format that fits their life, whether that is talking by video, phone or messaging. Elisabeta encourages small steps and practical next actions between sessions.
How Elisabeta's approaches work online
Client-Centred Therapy places your experience at the centre of sessions, so the counsellor follows your lead and reflects what matters most to you. This approach helps when people need space to talk and to feel heard about anxiety, stress and relationship worries.Solution-Focused Therapy concentrates on small, practical steps and goals. It can be useful when someone wants clearer next actions for coping with life changes, anger or career decisions. Systemic ideas help spot patterns in relationships and family dynamics that keep problems repeating, which can be important for parenting and blended family concerns.
Finding the right approach is a collaborative process. The counsellor will discuss your needs and preferences and adapt methods as you go. Many people try a mix of techniques until the best fit emerges, and decisions are reviewed together throughout therapy.
Online sessions give flexibility for modern life. Video calls allow face-to-face conversation when a deeper connection matters. Phone sessions work well if bandwidth is limited or you prefer not to use a camera. Live chat and text-based messaging are useful for brief check-ins, written reflection or when it is easier to fit a session into a short break. These options make it easier to keep regular contact and to try different formats to suit changing needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Personality disorders
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Romanian
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