About Elisa
Elisa Bazurli supports people dealing with stress, anxiety and mood difficulties. She works with concerns such as depression, addictions, relationship and intimacy-related issues, and life changes. Elisa speaks English and Italian and practises from the United Kingdom where she is registered with the HCPC.
Elisa writes short-term and longer-term plans with people to focus on what matters to them. She uses clear, practical techniques drawn from cognitive behavioural work and dialectical behavioural ideas.
Background and approach
Sessions are conversational and aimed at helping someone notice patterns, try new ways of coping and build everyday routines that feel manageable. Her style is warm and non-judgemental. She creates space for people to speak freely about worries, impulses or difficult feelings.
She explains methods simply and checks in often so progress is steady and shared. Over seven years Elisa has helped people tackle addictions, anger and control issues, and to rebuild self-esteem and purpose after big life events. She also supports those dealing with bipolar mood changes, communication problems and separation or divorce.
People come for help with practical problems too, such as money and career pressures, or the isolation that can follow major change. Elisa is comfortable using several approaches including Acceptance and Commitment Therapy, Eye Movement Desensitisation and Reprocessing, and client-centred work to match the needs of each person.
If someone prefers working online she offers video calls, phone sessions, live chat and text messaging as options to suit different routines.
How Elisa brings therapy online with different approaches
Elisa uses cognitive behavioural therapy to help people identify unhelpful thinking and try practical experiments to change reactions. CBT is useful for anxiety, stress and low mood because it focuses on small, testable changes in daily life.She also draws on Acceptance and Commitment Therapy which helps people clarify their values and take action that matters to them, even when strong feelings are present. That approach can be helpful for coping with ongoing worries or life transitions.
Finding the right approach is part of the work together. Elisa will talk through options and decide with each person which methods match their goals and preferences. That collaborative process means plans are adjusted as needs change.
Online therapy can make it easier to fit sessions into a busy life. Video calls let people talk face to face from different locations, phone sessions can be useful when bandwidth is limited, and live chat or text messaging suit shorter check-ins or when someone prefers writing. These options help maintain continuity of care while offering flexibility around work, travel and daily routines.
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What this therapist works with
Also listed
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 7 years
- Licensed
- Languages
- English, Italian
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