About Donna
Donna Campbell is a counsellor working in the United Kingdom with nine years of professional experience. She focuses on helping people who feel overwhelmed by stress and anxiety and those coping with grief or loss. Donna uses straightforward language and practical steps to help people start feeling steadier.
Donna believes people are the experts in their own stories. She looks for strengths clients already have and builds on them. Sessions are a chance to talk through what feels most urgent and to try small changes that make a day easier.
Background and approach
Her approach combines mindfulness and somatic ideas to help with both thoughts and bodily tension. Mindfulness work helps people notice patterns without judgement. Somatic work pays attention to how emotions show up in the body and offers exercises to release that tension.
Donna has experience supporting a wide range of concerns, including addictions, relationship and intimacy issues, eating and sleeping problems, anger, low self-esteem, career stress, and coping with life changes. She also works with concerns such as ADHD, trauma and abuse, and obsessive thoughts and compulsions. Sessions are available by video call, phone, live chat, or text-based messaging.
Donna uses an NCPS credential, which is shown as NCPS. To begin, a short matching questionnaire helps connect people to the right support and schedule.
How mindfulness and somatic work translate to online therapy
Donna uses mindfulness therapy to help people bring simple attention to thoughts and feelings. Mindfulness practice can reduce rumination and help with anxiety by teaching short, repeatable exercises people can use between sessions. Somatic therapy focuses on how emotions show up in the body and offers grounding or movement exercises to release tension and improve sleep or calmness.Choosing the right approach is a team effort. Donna will talk with each person about their needs, goals and preferences and then try techniques together. She adjusts pacing and methods so the work fits each person's comfort and daily life rather than forcing a single model.
Online sessions are offered by video call, phone, live chat or text messaging to give practical flexibility. Video calls allow face-to-face contact and guided breath or movement exercises. Phone sessions can be simpler when bandwidth is limited, and short live chat or text-based messaging works well for quick check-ins or when people prefer not to be on camera. These options make it easier to fit therapy around work, childcare or other commitments while keeping the focus on useful, practical change.
Questions people ask
What concerns does Donna commonly help with?
What is her style of therapy like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available online?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.