About Dominique
Dominique Harwell is an Ohio licensed professional clinical counselor (LPCC) with eight years of experience helping people manage stress and anxiety. She focuses on practical support for everyday struggles like low self-esteem, depression, grief, and relationship strain. Dominique aims to make it easier to start talking about what feels overwhelming.
She creates a calm, nonjudgmental space where clients can name difficult feelings and try new ways of coping. Sessions often include straightforward tools for managing anxiety and improving day-to-day functioning.
Background and approach
Dominique listens for what matters most and helps turn those concerns into small, doable steps. Dominique uses approaches that center the person and their choices. She borrows from cognitive behavioral methods to spot unhelpful thinking patterns and from client-centered work to keep the conversation focused on the client’s goals.
She also draws on skills from dialectical behavior therapy for moments when emotions feel intense. Her work covers a wide range of concerns including trauma and abuse, intimacy-related issues, eating and body image struggles, parenting stresses, and career or life-purpose questions. She also supports people dealing with compassion fatigue, ADHD, bipolar concerns, and postpartum depression.
People who reach out can expect a collaborative process. Dominique helps clients set clear, realistic goals and checks progress along the way. She encourages small changes that add up to more stable mood, clearer relationships, and better coping with life’s ups and downs.
How Dominique Uses Therapy Approaches Online
Dominique works from a few practical approaches. Client-centered work means conversations focus on the person’s priorities and values, helping them name what they want to change. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior and teaches straightforward skills to reduce anxiety and lift mood. Dialectical behavior therapy (DBT) adds emotion-regulation and distress-tolerance skills for moments when feelings are overwhelming.Choosing the right approach is part of the therapy process. Dominique collaborates with each person to pick methods that match their goals and comfort level. Together they try techniques, adjust what isn’t working, and build a plan that fits day-to-day life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a routine. Video helps when visual contact matters, phone can be used when bandwidth is limited, and chat or messaging works for quick check-ins or ongoing support between sessions. These options make it easier to keep regular appointments and practice skills in real time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Ohio
- Languages
- English
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