About Devyna
Devyna Aguon is a Licensed Independent Clinical Social Worker who helps people manage stress and anxiety. She brings 14 years of experience and a calm, down-to-earth style to sessions. Parents reading on a phone will find straightforward language and clear steps in her work.
She believes people do the best they can with the skills they have. When life brings unexpected challenges, new skills can be learned to cope. Sessions focus on setting practical goals and working toward them together.
Background and approach
Her background includes years of school-based work supporting youth and young adults with social, emotional, and behavioral needs. That experience shaped a trauma-informed and holistic way of looking at problems. She draws on methods that build coping skills and address patterns that keep people stuck.
Common concerns she addresses include anxiety, depression, grief, relationship struggles, caregiving stress, and trauma. She also works with issues such as codependency, parental stress, anger, and difficulties with life transitions. Treatment uses approaches like cognitive behavioral techniques, solution-focused work, motivational interviewing, and trauma-focused practices.
The therapist adapts the pace and tone to each person, aiming for practical steps that fit daily life.
Approaches that shape online sessions
Client-Centered Therapy focuses on understanding each person's perspective and building on their strengths. It helps people feel heard while they decide practical steps to move forward in their life. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches skills to change them. CBT is commonly used for anxiety, mood concerns, and stress management.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals and preferences. Goals are set together and adjusted as progress is made, so the plan stays useful and relevant.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls allow face-to-face conversation when a fuller interaction helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Messaging and live chat offer brief, timely check-ins and tools people can use between longer sessions.
Questions people ask
What kinds of problems does she help with?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Caregiver issues and stress
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Relationship issues
- Self-harm
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Washington
- Languages
- English
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