DG Portrait of Debbie Griffin

Debbie Griffin, NCPS

Practical, person-centred support for anxiety and stress

12 years in practice · based in United Kingdom · sessions in English · online sessions

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About Debbie

Debbie Griffin is a counsellor based in the United Kingdom with 12 years of experience. She holds an NCPS credential and helps people who are struggling with stress, anxiety and low self‑esteem. She aims to make the first step feel manageable and supportive.

Debbie creates a calm, non‑judgemental space where clients can talk about what feels hard. Sessions focus on listening first, then working out practical ways to cope. She pays attention to daily challenges like work pressure, relationship strain and changes at home.

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Background and approach

Her approach is straightforward and person‑centred. Conversations are guided by what matters to the individual rather than following a rigid plan. This helps people build confidence and decide on small, doable changes.

Debbie also supports people facing grief, trauma and addiction concerns. She offers help with career decisions, parenting stresses and issues around intimacy and body image. Her broad experience means she draws on different ideas to match the person in front of her.

Sessions may include short exercises, reflective talk and goal setting to track progress. The aim is to leave each session with something practical to try. Debbie encourages steady steps so changes feel sustainable rather than overwhelming.

Client‑centred care delivered online

Client‑centred Therapy places the person at the heart of the work. The counsellor listens deeply, reflects what is said and helps the client set their own goals. This approach is useful for anxiety, stress, confidence issues and decisions about work and relationships.

In practice Debbie will use that core stance to guide conversations and choose simple skills or exercises together with the client. Finding the right way to work is a shared process - she checks in about what helps and adapts the approach based on the client's needs, goals and preferences.

Online sessions are offered by video call, phone, live chat or text‑based messaging. Video is good for a face to face feel, phone can be a quicker check‑in or work better with limited bandwidth, while chat and messaging suit ongoing support and shorter reflections between scheduled sessions. These options make it easier to fit therapy around work, caregiving and travel, and they let people choose the format that feels most practical for them.
Book with Debbie Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?
She works with stress, anxiety, low self‑esteem and related issues such as career problems, grief, trauma, addictions and relationship difficulties.
How would you describe her therapeutic style?
She uses a client‑centred style that starts with careful listening and then moves to practical coping strategies chosen with the client.
What is her professional background?
She has 12 years of professional experience helping people through a range of life challenges and emotional concerns.
What credentials and location are listed?
Debbie holds NCPS and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text‑based messaging to suit different needs.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

What this therapist works with

Most often

Therapeutic approaches

Experience
12 years
Licensed
Languages
English

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