About Debbie
Debbie Griffin is a counsellor based in the United Kingdom with 12 years of experience. She holds an NCPS credential and helps people who are struggling with stress, anxiety and low self‑esteem. She aims to make the first step feel manageable and supportive.
Debbie creates a calm, non‑judgemental space where clients can talk about what feels hard. Sessions focus on listening first, then working out practical ways to cope. She pays attention to daily challenges like work pressure, relationship strain and changes at home.
Background and approach
Her approach is straightforward and person‑centred. Conversations are guided by what matters to the individual rather than following a rigid plan. This helps people build confidence and decide on small, doable changes.
Debbie also supports people facing grief, trauma and addiction concerns. She offers help with career decisions, parenting stresses and issues around intimacy and body image. Her broad experience means she draws on different ideas to match the person in front of her.
Sessions may include short exercises, reflective talk and goal setting to track progress. The aim is to leave each session with something practical to try. Debbie encourages steady steps so changes feel sustainable rather than overwhelming.
Client‑centred care delivered online
Client‑centred Therapy places the person at the heart of the work. The counsellor listens deeply, reflects what is said and helps the client set their own goals. This approach is useful for anxiety, stress, confidence issues and decisions about work and relationships.In practice Debbie will use that core stance to guide conversations and choose simple skills or exercises together with the client. Finding the right way to work is a shared process - she checks in about what helps and adapts the approach based on the client's needs, goals and preferences.
Online sessions are offered by video call, phone, live chat or text‑based messaging. Video is good for a face to face feel, phone can be a quicker check‑in or work better with limited bandwidth, while chat and messaging suit ongoing support and shorter reflections between scheduled sessions. These options make it easier to fit therapy around work, caregiving and travel, and they let people choose the format that feels most practical for them.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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