DS Portrait of David Spellman

David Spellman, LMHC, LMFT

Calm, practical support for anxiety and life stress

11 years in practice · based in Florida · sessions in English · online sessions

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About David

David Spellman is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida. He brings 11 years of clinical experience to conversations about stress, anxiety, relationships, and life changes. David uses straightforward language and practical steps in sessions to help people feel less stuck and more capable.

He earned a master’s degree in Mental Health from Stetson University with a dual certificate in Marriage and Family Therapy.

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Background and approach

Early internships included work at the House Next Door in Deland and the crisis unit at Aspire Health Partners in Sanford. Those roles shaped his comfort with urgent concerns and complex emotional situations. In addition to his current position as a State Hospital Liaison for Seminole County, he has operated a independent practice in Orange City since October 2019.

Over the years he has worked with a range of concerns including mood disorders, substance use, trauma, and relationship problems. This gives him experience with both short-term challenges and longer-term struggles. David blends Client-Centered care with tools from Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused methods.

Sessions often focus on clearer communication, managing anxiety, and practical steps people can use right away. He aims to help clients set concrete goals and track progress in ways that feel manageable. People come for help with issues like anger, self-esteem, grief, parenting stress, ADHD, and coping with big life changes.

He works in English and offers several online formats to fit different schedules and needs.

Practical approaches for online anxiety and relationship work

David blends Client-Centered Therapy with Cognitive Behavioral Therapy to help people who are dealing with anxiety, relationship struggles, or life transitions. Client-Centered Therapy focuses on listening and understanding what matters most to the person, creating space to talk through feelings and choices. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns and reduce anxiety.

He treats finding the right approach as a team effort. The therapist will talk with the client about goals, try techniques together, and adjust the plan based on what helps. That collaborative process makes it easier to pick tools that fit the person’s needs and pace.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls let people read facial cues and hold longer conversations. Phone sessions can be shorter check-ins or work well when bandwidth is limited. Live chat and text allow frequent, brief contact for skill practice and quick support between sessions. These options make it easier to keep therapy consistent while fitting work, school, and family obligations.
Book with David Now Review online therapy options and next steps.

Questions people ask

What concerns does he address?
He works with stress, anxiety, depression, relationship issues, grief, trauma, addictions, ADHD, and related problems like anger and low self-esteem.
What is his therapeutic style like?
He uses a client-centered style combined with practical tools from Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to set clear goals and solve problems.
How long has he been practicing?
He has been working professionally in the mental health field since 2012, bringing 11 years of clinical experience to his current work.
What credentials and location are listed?
He holds LMHC and LMFT credentials in Florida and practices there.
Which languages are supported and are international clients possible?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

What this therapist works with

Most often

Experience
11 years
Licensed
Florida
Languages
English

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