About David
David Falck is a licensed clinician who focuses on helping people manage anxiety and stress. He is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in Utah and brings seven years of experience to his work. He centers sessions on the person in front of him.
David listens for what matters most and helps people name the patterns that keep causing trouble. He uses straightforward strategies to reduce worry and improve day-to-day functioning.
Background and approach
In therapy he combines practical techniques with open conversation. David draws on cognitive behavioral methods to address unhelpful thoughts and on trauma-focused work when past events still cause pain. He also uses client-centered and existential ideas to help people clarify values and make intentional choices.
David often helps people who struggle with relationships, communication problems, and attachment concerns. He also supports those dealing with depression, ADHD symptoms, addictions, grief, or major life changes. Sessions include skill practice, problem-solving, and looking at long-standing patterns that affect behavior.
He aims for a respectful, faith-sensitive approach that honors each person's background and beliefs. The work is collaborative: goals are set together and adjusted as progress is made. David helps clients build tools they can use outside sessions to handle stress, improve sleep, and strengthen relationships.
Therapeutic approaches for online care
David often uses Cognitive Behavioral Therapy to help people spot patterns in their thinking and try practical experiments that change unhelpful reactions. CBT is useful for anxiety, stress, and sleep or mood challenges because it focuses on clear skills and short-term practice.He also draws on Trauma-Focused Therapy when past experiences keep affecting daily life. This work centers on safety, grounding skills, and gradual processing so painful memories have less power over current behavior. Client-Centered Therapy guides the tone of sessions, with the therapist following the client's lead and offering acceptance as a foundation for change.
Finding the right approach is part of the work together. He will talk with each person about goals, preferences, and the problems they want to solve, and then recommend a mix of strategies. The plan is adjusted over time based on what helps most.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules. Video calls allow for face-to-face conversation, phone sessions work when bandwidth is limited, live chat can be a quick check-in, and text messaging supports ongoing check-ins or brief skill practice between sessions. These options make it easier to attend appointments and keep therapy consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Utah
- Languages
- English
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