About Courtney
Courtney Moody is a licensed clinical social worker with 25 years of experience who helps people manage stress and anxiety. She also supports those facing addiction, trauma and abuse, and people seeking coaching for life changes. Her work emphasizes respect for each person's identity and lived experience.
She uses practical conversations to help clients untangle everyday problems. Sessions focus on small, doable steps that build confidence and reduce overwhelm. Courtney listens for patterns around attachment, control, and communication to guide those steps.
Background and approach
Many clients come with complicated histories such as family of origin issues, abandonment, or co-occurring concerns like eating or substance use. Courtney draws on years of clinical experience to address overlapping problems rather than treating them one at a time. She pays attention to how relationships, workplace stress, and past events keep causing current pain.
She is experienced working with people who identify with kink and alternative sex cultures and addresses related shame, safety, and boundaries without judgment. First responder stress, midlife questions, and struggles around life purpose are other areas she commonly helps with. Courtney offers sessions in Kentucky and provides care through video, phone, live chat, and text-based messaging.
She explains her LCSW credential as a licensed clinical social worker and draws on that background in clinical decision making. Getting started involves a short questionnaire and scheduling a time to meet.
How evidence-based approaches work online
Courtney draws on evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful patterns of thinking and behavior and replace them with clearer choices and coping skills; this can reduce anxiety and make cravings or urges easier to manage. Another approach targets trauma and its effects by helping people process painful memories and build stronger emotional regulation skills so stress and reactivity decrease.Choosing the right method is a collaborative process. The therapist will start by listening to your goals and concerns, then suggest techniques to try and adjust them over time based on what helps most. Clients and therapist review progress together and change the plan when needed.
Online therapy offers flexible ways to meet. Video calls let people use face-to-face interaction when that helps. Phone sessions work well if bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging are useful for short check-ins, ongoing coaching, and quick coping strategies between longer sessions. These options make it easier to fit therapy into busy schedules and different life situations.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- First responder issues
- Forgiveness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 25 years
- Licensed
- Kentucky
- Languages
- English
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