About Codi
Codi Kyle is a licensed marriage and family therapist who focuses on practical, goal-focused care. She draws on 15 years of clinical experience to help people manage stress, anxiety, addiction concerns, and changes at work or home. Codi uses a client-centered style to create a calm place to talk through problems.
She pairs that with solution-focused tools to set small, manageable goals. Sessions usually move toward concrete steps a person can try between meetings.
Background and approach
Her background includes work in outpatient settings, substance abuse programs, and inpatient mental health treatment. Before training as a therapist, she worked in corporate human resources and brings that experience to conversations about career and money stress. Codi completed a Master of Arts in Marriage and Family Therapy at Trevecca Nazarene University in Nashville, Tennessee.
She holds the LMFT credential and has built a practice informed by varied clinical settings and life experience. Common topics she addresses include self-esteem, coping with life changes, attachment and abandonment concerns, chronic health and caregiver stress, and communication difficulties. People meet her for straightforward help making decisions, reducing worry, and finding clearer direction.
Her approach centers on collaboration. She listens first, helps identify priorities, and then uses practical techniques from cognitive behavioral and narrative traditions to support lasting change.
Therapeutic approaches and online options
Client-centered therapy starts with open listening and respect for what matters most to the person. The therapist follows the client's lead to understand goals and priorities, which helps shape the work and build trust.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors. It is often used for anxiety, stress, and problems that feel stuck by offering practical exercises and experiments to try between sessions.
Finding the right approach is part of the work together. The therapist will talk through goals and preferences, then try methods that match those needs. This collaborative process allows adjustments over time so techniques stay useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication styles. Video is useful for deeper conversations, phone calls work well when bandwidth is limited, live chat and messaging are good for quick check-ins or ongoing support. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Tennessee
- Languages
- English
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