About Ciro
Dr. Ciro Visone is a medical doctor with ten years of clinical experience. He combines knowledge of the brain and behavior to help people manage stress, anxiety, mood problems, and changes tied to health and aging.
He speaks English and Italian and practices in California. He focuses on practical steps people can use day to day. That includes help for depression, trauma and abuse, eating and sleep problems, ADHD, addiction concerns, and coping with life changes.
Background and approach
He also works with issues tied to chronic illness, chronic pain, and aging-related memory concerns. His background blends medical training and psychological approaches. He looks at biological, psychological, and social factors that shape behavior.
Treatment gets tailored to each person's culture, needs, and goals rather than following a one-size-fits-all plan. In sessions he helps people identify what matters to them and build small, manageable changes toward those values. He uses strategies that challenge unhelpful thoughts, strengthen coping skills, and increase meaningful action.
He also attends to how health conditions and medications may affect mood and behavior. People who want a thought-out, neuroscience-informed approach may find his style appealing. He aims to support growing independence and clearer life purpose while addressing day-to-day symptoms like anxiety, sleep trouble, and low mood.
The work is collaborative and adjusted as progress is made.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small actions toward those values even when strong feelings are present. It helps with anxiety, stress, and motivation by teaching practical ways to notice thoughts and move forward anyway.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thinking patterns and change behaviors that keep problems going. It is useful for anxiety, depression, sleeping troubles, and many everyday coping challenges.
Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation that follows your pace and priorities. It can support people who need space to make sense of feelings and build confidence in their own decisions.
Finding the right approach is part of the work. The therapist will discuss options and tailor methods based on your goals, needs, and preferences. Decisions are collaborative and may shift as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules. Video sessions allow face-to-face conversation, phone sessions can work when bandwidth is limited, chat can support quick check-ins, and messaging lets you share thoughts between meetings. These formats make it easier to keep therapy consistent around work, caregiving, or mobility needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- California, Maryland
- Languages
- English, Italian
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