About Cindy
Cindy Fabico is a licensed clinician who combines practical coaching with relationship-focused work. She holds dual licenses as a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) and brings 22 years of experience to sessions. Cindy focuses on everyday problems like anxiety, stress, depression, low self-esteem, and relationship strain.
She uses clear goals and hands-on strategies so clients can try new ways of coping between sessions.
Background and approach
Her approach centers on how people connect and what gets in the way of feeling supported. She draws on attachment-based ideas to track how past bonds shape current reactions. Emotionally-Focused Therapy techniques help name and shift the patterns that make arguments or distance feel stuck.
Cindy also uses client-centered methods that keep the conversation grounded in each person’s needs and priorities. The Gottman Method informs her work with partners, offering concrete skills for better communication and repair. Existential themes come into play when clients are wrestling with meaning, life transitions, or hard choices.
In practice she sets clear, achievable goals and assigns practical exercises. Sessions aim to be collaborative and focused on small, measurable changes. Clients often leave with tools they can use right away at home or work.
She offers services from Florida and communicates in English. Sessions are available by video call, phone, live chat, or text-based messaging, and she accepts international clients.
Online approaches for relationships and anxiety
Attachment-Based Therapy looks at how early bonds shape current reactions to stress and closeness. In online sessions this helps clients notice patterns that fuel anxiety or push partners apart and then practice new ways of connecting. Emotionally-Focused Therapy (EFT) focuses on identifying and shifting emotional patterns that keep people stuck in conflict or withdrawal. It helps couples and individuals name feelings, make new requests, and rebuild trust. The Gottman Method provides clear, skill-based tools for communication and repair that translate well to video or phone work, such as structured conversations and short behavioral experiments.Finding the right approach is part of the work. Cindy collaborates with each person to choose methods that fit their goals, needs, and comfort level. She combines techniques when useful and adjusts plans as progress unfolds, so therapy stays practical and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls allow face-to-face interaction and exercises that involve both partners. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is best. Live chat and text messaging work well for brief updates, homework support, or people who prefer written communication. These options aim to increase flexibility and help clients practice new skills in their everyday routines.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 22 years
- Licensed
- Florida
- Languages
- English
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