About Christina
Christina Salameh is an Ohio licensed professional clinical counselor (LPCC) with four years of experience. She holds a master’s in clinical counseling from John Carroll University. Christina focuses on practical, down-to-earth help for people feeling overwhelmed by stress or anxiety.
She meets each person where they are and works at a steady, manageable pace. Sessions focus on clear goals and small steps that fit daily life. Christina uses talk, simple skill-building, and choices that clients can try between meetings.
Background and approach
Her approach is warm and client-centered. She listens first, then suggests strategies based on what a person wants to change. That might include shifting unhelpful thoughts, practicing acceptance of difficult feelings, or building motivation to make a big life change.
Christina has helped people dealing with low self-esteem, relationship strain, trauma, parenting stress, and career doubts. She also supports people navigating eating concerns, body image, adoption or foster care issues, and blended family challenges. Work often focuses on improving communication, setting boundaries, and finding purpose.
Her sessions can include short-term solution-focused work or longer plans for deeper change. Christina aims to make therapy feel practical and achievable. She invites people who are ready to face hard issues to take the next step toward better coping and clearer direction.
Practical approaches for online therapy and change
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that align with their values. It can be useful for long-standing anxiety or life transitions where acceptance and small committed steps matter. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and changing patterns of behavior to reduce symptoms like anxiety and low mood. It works well for people who want concrete tools and short-term skills to practice between sessions.Finding the right approach is part of the work. Christina will collaborate with each person to decide which methods fit their goals and pace. Together they set clear targets and try techniques, then adjust the plan based on what helps most. This collaborative process makes it easier to know which strategies to keep and which to change.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video is good for a full conversation and visual cues. Phone calls work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let someone check in between sessions or use therapy without being on camera. These options make it possible to fit counseling into busy days while keeping therapy focused on real, usable steps.
Questions people ask
What kinds of concerns does Christina address?
What is her therapeutic style like?
What is her background and experience?
Where is she licensed and practicing?
Which languages are supported for sessions?
What session formats are available?
How does pricing and payment work?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Jealousy
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.