About Cheryl
Cheryl Broome is a Licensed Clinical Social Worker (LCSW) based in Texas with 20 years of clinical experience. She focuses on anxiety and stress, and helps people who are struggling with depression, grief, trauma, and low self-esteem. Her approach centers on practical steps people can use right away.
Cheryl keeps sessions straightforward and goal-oriented. She draws on Cognitive Behavioral Therapy to help clients notice and change unhelpful thinking and behavior patterns.
Background and approach
She also uses Narrative Therapy to help people reframe their life story and Solution-Focused Therapy to set small, achievable goals. Her work often addresses addictions, relationship concerns, and the effects of trauma and abuse. Cheryl also supports people managing chronic pain or illness, caregiver stress, and issues linked to prejudice or first responder work.
She helps clients untangle family of origin dynamics and codependency when those problems come up. Sessions are conversational and practical. Cheryl listens for strengths and helps clients build on what already works.
She encourages measurable steps so progress is visible between sessions. People who choose Cheryl can expect clear explanations of techniques and homework that fits into daily life. She emphasizes collaboration and respects each person’s priorities.
Starting therapy is framed as a process, and she aims to make the early steps feel manageable.
Approaches you can use in online sessions
CBT stands for Cognitive Behavioral Therapy and focuses on spotting unhelpful thoughts and testing new behaviors. It is often used for anxiety, mood problems, and stress by teaching simple exercises to change patterns in daily life.Narrative Therapy helps people tell their story in a new way so difficult experiences take up less space. This approach is useful for trauma, grief, and life changes because it separates the person from the problem and highlights strengths.
Choosing a method is a collaborative process. The therapist will talk with the client about goals and preferences, then try approaches that fit those needs. If something isn’t working, the plan can be adjusted together until it feels right.
Online sessions can be arranged by video, phone, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is low, live chat works for quick check-ins, and text messaging supports ongoing, brief exchanges. These options make it easier to get help around work, caregiving, or other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Life purpose
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
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