About Chelsea
Chelsea Burkell is a Licensed Mental Health Counselor (LMHC) who focuses on helping people manage anxiety, stress, and self-esteem struggles. She speaks plainly and aims to make therapy feel doable. Chelsea draws on practical tools to help people cope with life changes and everyday pressure.
She uses approaches that center the person's experience and goals. Sessions often include learning concrete skills for anxiety, spotting unhelpful thought patterns, and improving how people talk about hard feelings.
Background and approach
Chelsea blends short-term problem solving with deeper work on emotional connection when that fits. Chelsea has seven years of clinical experience and works with adults and adolescents. She helps people address grief, anger, career stress, compassion fatigue, and trauma-related concerns.
She also supports those dealing with ADHD, social anxiety, panic, and body image worries. In sessions she may focus on communication skills, managing impulsivity, and rebuilding self-worth. She offers coaching-style guidance for practical life steps alongside therapeutic exploration of attachment, guilt, and shame.
Chelsea can also help with blended family stress, relationship communication, and forgiveness work. Therapy can include short-term goals or longer-term support depending on what someone needs. People meet by video, phone, live chat, or text messaging to fit their schedule and routines.
Chelsea practices in Florida and conducts sessions in English.
How Chelsea Uses Talk and Tools Online
Client-Centered Therapy focuses on the person's own goals and experience; the therapist listens closely and follows what matters most to the client while offering support. Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice and change unhelpful thinking and behavior patterns that fuel anxiety and panic. Emotionally-Focused Therapy looks at how emotions and attachment shape relationships and communication, which can help when people struggle with closeness or repeated conflicts.Choosing the right approach is a team process. Chelsea will talk with each person about their needs, goals, and preferences and then try methods that fit. Goals can be short-term skill-building or longer work on attachment and self-worth, and the plan can change as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy accessible around busy schedules. Video lets people use visual cues during deeper conversations, phone calls can work when bandwidth is limited, and chat or text messaging can support quick check-ins or brief coaching between sessions. These options make it easier to fit consistent therapy into work, school, or caregiving routines.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
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