About Charlotte
Charlotte Robinson is a counsellor working in the United Kingdom with five years of professional experience. She holds BACP registration, which means she is listed with the British Association for Counselling and Psychotherapy. Charlotte aims to make the first step towards support feel manageable and straightforward.
She helps people who are coping with anxiety, stress and depression. She also supports people facing trauma and abuse, relationship and family challenges, addiction concerns, parenting strain, grief and intimacy issues.
Background and approach
Practical worries such as sleeping problems, self-esteem and career stress are also part of her work. In sessions she focuses on creating an open space where clients can speak without fear of judgment. Conversations are direct and centred on what the client wants to change.
Charlotte uses evidence-based therapeutic techniques and adapts them to each person's needs. Her approach is collaborative and paced to the client. She works alongside people to set clear goals, try different ways to cope, and build skills they can use between sessions.
Small steps are encouraged and celebrated along the way. Charlotte also supports people dealing with attachment and abandonment concerns, blended family issues, chronic illness or pain, and problems with communication or control. She accepts international clients and conducts sessions in English.
How therapeutic approaches translate to online care
Charlotte uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One approach emphasises learning coping strategies for anxiety and stress, teaching breathing, grounding and problem-solving skills to manage symptoms day to day. Another approach centres on exploring past experiences and attachment patterns to understand how they affect current relationships and trust, which can help with abandonment, intimacy and family issues.Finding the right approach is treated as a collaborative process. The therapist will listen to your goals and try methods that suit your needs and preferences. Together you will review what helps and adjust the plan as you go, so therapy fits your pace and priorities.
Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be used when bandwidth is limited or for shorter check-ins. Live chat and messaging work well for quick support, ongoing reflections and people who prefer writing. These options make it easier to fit therapy into a busy life and to continue work when travel or location would otherwise be a barrier.
Questions people ask
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Which languages are supported and can she work internationally?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Languages
- English
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