About Charlotte
Charlotte Campbell is a counsellor who offers calm, steady support for people feeling overwhelmed by stress, anxiety, grief or major life changes. She holds BACP accreditation, and she brings four years of practice experience to each session. Charlotte aims to create a space where clients feel heard and able to speak honestly about what matters most to them.
Her style is gentle and person-centred. Sessions focus on the client’s experience and pace, with guidance that comes from talking things through together.
Background and approach
Charlotte adapts her way of working to suit each person rather than following a rigid script. Charlotte draws on humanistic and psychodynamic ideas to help clients understand patterns and emotional reactions. That can include looking at attachment, abandonment, or repeated relationship difficulties, and how these affect day-to-day life.
She also supports people dealing with body-image concerns, caregiver stress, or the emotional impact of illness such as cancer. She has experience supporting people through bereavement, including grief after suicide, and the trauma that can follow such losses. Clients can expect a compassionate space for processing painful feelings and for slowly rebuilding coping strategies.
Charlotte works with adults and young people, and she tailors sessions to each person’s needs. Conversations aim to uncover strengths, increase resilience, and help clients find practical ways to face the issues they bring to therapy.
Approaches that guide online therapy
Charlotte draws on person-centred work that focuses on listening and building a trusting relationship. This approach helps when someone needs a calm space to voice worries and feel understood before making changes.She also uses psychodynamic ideas to look at patterns from past relationships and early experiences. That can help people spot recurring reactions to stress, anxiety, or attachment concerns and try different ways of relating in the present.
Finding the right way of working is part of therapy. The therapist will talk with the client about goals, preferences and what feels most useful, then shape sessions accordingly. This means the approach can change over time as needs shift.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people see facial cues and maintain a conversational rhythm. Phone sessions can fit into busy days and need less bandwidth. Text or live chat can be a shorter check-in or a way to reflect between sessions. Together these formats make it easier to keep continuity of support around work, study or caring commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Languages
- English
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