About Cecelia
Cecelia Maurer, LPC, uses an approach grounded in practical, person-focused therapies to help people with anxiety and stress. She meets with adults of any age to talk through relationship worries, self-esteem struggles, career questions, and life transitions. Sessions aim to be straightforward and compassionate so clients can make useful changes fast.
With 14 years of experience, Cecelia blends several methods to match each person's needs. She draws on Acceptance and Commitment Therapy to help people notice thoughts without getting stuck.
Background and approach
She uses Client-Centered techniques to create a respectful, nonjudgmental space. Solution-Focused strategies keep sessions goal-oriented and action driven. Cecelia also works with concerns like ADHD, compassion fatigue, anger, and caregiver stress.
She helps people facing family problems, blended family issues, divorce and separation, and challenges tied to aging or medical issues such as cancer. First responder stress and issues tied to control or dependency are also areas she addresses. Her style is warm and interactive while staying direct.
Clients can expect conversations that are practical, not vague, with steps to try between sessions. She tailors the plan to fit each person's goals and situation. Sessions are offered in English and she accepts international clients.
Appointments are scheduled primarily on weekday mornings and early afternoons in the Central Time Zone. If someone is ready to begin, the process starts with a short matching questionnaire and scheduling the first session.
Therapeutic approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings, then move toward values-based actions. It can be useful for anxiety, stress, and life transitions because it focuses on what matters most rather than getting stuck on unwanted thoughts. Client-Centered Therapy centers the conversation on the person sitting across from the therapist, using empathy and respectful listening to help people clarify goals and gain confidence.Finding the right approach is part of the work. The therapist will discuss these methods and decide together which fits best for the client's goals and preferences. That collaborative selection helps keep sessions relevant and practical, and adjustments can be made as progress is tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility around work and family schedules. Video sessions support face-to-face conversation, phone sessions can be helpful when bandwidth is low, live chat works for quick check-ins, and text-based messaging can maintain momentum between appointments. These options make it easier to fit therapy into a busy life while focusing on clear steps and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English
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