About Carline
Carline Jacques is a licensed mental health counselor (LMHC) based in New York. She has eight years of experience helping people manage anxiety, stress, depression, bipolar mood patterns, grief, and the effects of trauma and abuse. Her work aims to make difficult feelings easier to understand and handle in day-to-day life.
Carline focuses on what matters to each person. Sessions center on the client's goals and lived experience. She uses straightforward talk, practical strategies, and gentle reflection to help people feel more grounded and able to cope.
Background and approach
She often combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). That blend supports emotional processing while building concrete skills for changing unhelpful thoughts and behaviors. Carline helps people practice those skills between sessions so progress carries into real situations.
Her background includes supporting people facing mood disorders, attachment struggles, chronic pain or illness, and substance-related concerns. She pays close attention to how culture and identity shape a person's story and coping styles. Carline also works with issues such as body image, isolation and loneliness, hoarding, impulsivity, and problems with communication.
She helps people explore life purpose, manage co-occurring challenges, and reduce the everyday strain that comes from chronic stress. Therapy with Carline moves at a practical pace. Sessions are collaborative, focused on clear steps, and tailored to what the individual needs right now.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's experience. It emphasizes empathy and respect so the client feels heard, which supports work on issues like attachment, loneliness, or life purpose.Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, stress management, and problems like avoidance or impulsivity.
Choosing the right approach is a team effort. The therapist will talk with the client about goals, daily challenges, and preferences. Together they decide if a skill-focused plan, a more reflective approach, or a mix of both will work best.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when that helps. Phone sessions can be a simpler option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging suit people who prefer shorter, written check-ins or who want to track thoughts and progress in writing. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the same therapeutic approaches in place.
Questions people ask
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What this therapist works with
Most often
Also listed
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- New York
- Languages
- English
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