CS Portrait of Carissa Streich

Carissa Streich, LICSW

Practical, compassionate support for anxiety and life change

9 years in practice · based in Washington · sessions in English · online sessions

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About Carissa

Carissa Streich is a licensed independent clinical social worker (LICSW) based in Washington. She brings nine years of clinical experience and a straightforward, warm style to sessions. Carissa focuses on anxiety among many common concerns and aims to help people feel heard and understood from the first visit.

Carissa uses a mix of practical strategies and conversational exploration. She often draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors.

Book with Carissa Now Review online therapy options and next steps.

Background and approach

She also uses client-centered principles to keep the conversation grounded in each person's values and needs. Sessions are collaborative and paced to fit the person sitting across from her. Carissa can be direct when needed, while staying respectful and compassionate.

She works with people facing depression, stress, trauma or abuse, relationship and family problems, grief, and challenges like addiction or eating concerns. Her background includes nine years of varied work in clinical settings helping people handle life transitions, workplace strain, first responder or veteran-related stress, and complicated relationship structures such as polyamory and blended family issues.

She supports people coping with self-harm thoughts, sexual assault and abuse, and compassion fatigue among caregivers. Carissa tailors goals and treatment pace to each person. She combines problem-solving tools with attention to past patterns to create practical, day-to-day steps.

If someone is ready to begin, she guides them through a clear process to get started.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and building a respectful, empathetic relationship. It helps people clarify what matters to them and make decisions that fit their values. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and uses practical exercises to reduce anxiety and change coping habits.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide whether to emphasize skill building, deeper exploration of past patterns, or a combination of both so the plan fits the person's life.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for a fuller conversation. Phone sessions can work when bandwidth is low or when being on camera is difficult. Live chat and text are useful for brief check-ins, homework support, or when a shorter, written exchange fits a busy day. These options make it easier to fit sessions around work, school, or caregiving responsibilities and let people try different formats to see what works best.
Book with Carissa Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Carissa address?
She helps people with anxiety, stress, depression, trauma and abuse, relationship and family problems, grief, addictions, self esteem, workplace issues, and related concerns.
How would you describe her therapy style?
Her style is warm and strengths-based but can be direct when needed. She blends practical techniques with open conversation to set achievable goals.
What is her clinical background?
She has nine years of experience working in clinical settings with a broad range of concerns and populations, including first responder and veteran issues.
What are her credentials and where is she located?
She holds a LICSW credential and practices in Washington.
Which languages are offered for sessions?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does the cost and scheduling work?
Cost varies with location and therapist availability and services use a subscription that can be canceled at any time; to begin you complete a short matching questionnaire and schedule according to the therapist's availability.

What this therapist works with

Experience
9 years
Licensed
Washington
Languages
English

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