About Candice
Candice Crenshaw is a Licensed Professional Counselor (LPC) practicing in Alabama with eight years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, and life transitions. Her approach treats each person as the expert on their own story and builds on existing strengths.
Candice offers straightforward, supportive sessions where clients talk through current struggles and practice new ways to cope. She uses a mix of client-centered listening and active skills work to help people manage symptoms and make meaningful changes.
Background and approach
Sessions move at a practical pace and focus on actions that fit daily life. Clients often bring relationship tensions, parenting challenges, grief, or questions about identity and purpose. Candice helps people untangle communication problems, attachment concerns, and feelings of isolation or low self-worth.
She also supports those facing burnout, compassion fatigue, or workplace stress. Her work draws on Cognitive Behavioral Therapy (CBT) to challenge unhelpful thinking, Dialectical Behavior Therapy (DBT) skills for emotion regulation, and Emotionally-Focused Therapy (EFT) ideas when relationships are central. Existential themes are explored when clients want to examine meaning, values, and life direction.
Candice typically offers sessions through video calls, phone, live chat, or text-based messaging. She aims for a collaborative process that matches tools to each person’s goals. Starting therapy is framed as a step-by-step partnership rather than a one-size-fits-all prescription.
Therapeutic approaches you can use online
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It helps people who struggle with anxiety, mood shifts, and repetitive worry by teaching practical tools to reframe thinking and try new actions.Client-Centered Therapy emphasizes careful listening and building on each person’s strengths. The therapist follows the client’s lead and creates space to talk through concerns, which works well for stress, self-esteem, and life changes.
Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions and improving relationships. It includes breathing and grounding techniques, emotion regulation skills, and communication strategies that can be practiced between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods based on needs, goals, and preferences. That choice can shift over time as different challenges come up, and treatment plans are adjusted together.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a work break. Live chat and messaging let clients check in between sessions or use short exchanges when schedules are tight. These options provide flexibility to match therapy to daily life while keeping the focus on progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- Alabama, Mississippi
- Languages
- English
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