About Brittany
Brittany (Britta) March is a licensed mental health counselor who helps people manage anxiety, stress, depression, and relationship concerns. She also supports people facing trauma, addiction, self-esteem struggles, ADHD, and life changes. Her language is direct and practical, aimed at people who want clear steps and real tools.
She centers sessions on what a person needs in the moment. That can mean teaching emotion regulation skills, practicing values-based action, or talking through patterns that keep coming up.
Background and approach
Sessions move at a steady, collaborative pace so people leave with something useful to try between meetings. Britta draws on approaches such as Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Narrative and Existential ideas to shape the work. Those approaches inform skills training, values exploration, and story-based reframing of difficult experiences.
She adapts strategies rather than following a single preset plan. With seven years of clinical experience, she combines skill-building with direct conversation about boundaries, communication, and identity. She also addresses intimacy issues, career stress, and complex family dynamics in practical ways.
Her tone is frank and encouraging, helping people notice small changes that add up over time. Sessions are offered by a Florida licensed mental health counselor (LMHC). People can expect a straightforward, down-to-earth clinician who focuses on usable tools and clearer next steps.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values, which can reduce avoidance and worry. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving distress tolerance, and handling conflict in relationships. Client-Centered Therapy focuses on listening, empathy, and creating a nonjudgmental space so people can find their own solutions and sense of direction.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked before. Together they will try approaches and adjust the plan based on how well techniques fit the person’s life and needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation for deeper work, phone sessions can be helpful when bandwidth or camera use is limited, and messaging or live chat suit quick check-ins or skill practice between sessions. These options support flexibility so therapy can continue during work breaks, travel, or when in-person visits are difficult.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapeutic style?
What is her clinical background?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How does pricing work for sessions?
How do I begin working with her?
What this therapist works with
Most often
- LGBT
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.