About Brandi
Brandi Scott is a Licensed Marriage and Family Therapist with 25 years of experience. She focuses on helping people who are dealing with depression, anxiety, trauma, grief, anger, and stress. Her work is straightforward and practical, aimed at helping clients regain footing during hard times.
She listens closely and adapts her approach to each person. Sessions often focus on learning coping skills, naming emotions, and testing small changes that bring relief.
Background and approach
Brandi uses techniques that encourage new habits and clearer thinking rather than long lectures. Her background includes long clinical experience in California as an LMFT. That experience informs a calm, steady style in sessions.
She combines conversational therapy with structured tools so people can practice between visits. People who reach out are usually looking for help with mood problems, panic or social anxiety, trouble with attachment or relationships, or responses to past trauma. Brandi also supports work on body image, guilt and shame, isolation, and navigating separation or divorce.
In a typical session she helps clients set clear, reachable goals and tries small experiments to see what helps. She works collaboratively, checking in about what’s useful and changing course when needed. Her aim is to leave people with practical skills and clearer ways to handle stress and anxiety.
How Brandi's Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person's perspective. It centers the conversation on your goals and helps build confidence and self-direction over time. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions, then tests small changes to reduce anxiety and shift unhelpful patterns. Dialectical Behavior Therapy, DBT, teaches practical skills for managing intense emotions, improving distress tolerance, and strengthening relationships.Finding the right approach is part of therapy. The therapist will work together with the client to choose methods that match the client's needs, goals, and preferences. That might mean starting with CBT techniques for panic attacks, adding DBT skills for emotion management, or using a client-centered way to explore meaning and values.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues for deeper conversation. Phone sessions can be shorter and easier when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, homework support, or when writing feels more comfortable. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- California
- Languages
- English
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