AR Portrait of Angelina Rhoades

Angelina Rhoades, LCSW

Practical support for stress and anxiety

7 years in practice · based in New York · sessions in English · online sessions

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About Angelina

Angelina Rhoades is a Licensed Clinical Social Worker (LCSW) based in New York with seven years of experience. She focuses on practical ways to reduce stress and manage anxiety so daily life feels more manageable. Her approach is warm and straightforward, aimed at helping people build confidence and get through hard moments.

She helps people who are coping with addictions and recovering from trauma or abuse. She also supports those dealing with anger, low self-esteem, and motivation challenges.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Sessions are a place to talk through what is happening now and find usable steps forward. Angelina believes each person knows their own story best. She works collaboratively and listens first, then offers ideas that match the person’s goals and strengths.

The emphasis is on small, doable changes that add up over time. Her background includes seven years of clinical work in varied settings in New York. That experience informs a practical style that balances support with clear direction.

People can expect a steady, nonjudgmental presence focused on progress. Outside of specific concerns, Angelina also addresses related issues like attachment and abandonment worries, family and blended family stress, body image, caregiver strain, chronic illness, codependency, communication problems, and substance-related concerns. She helps people untangle complex problems so they can move forward with more confidence.

Evidence-Based Techniques and Online Care

Angelina uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes learning coping skills to reduce anxiety and manage stress, teaching breathing, grounding, and thought-checking strategies that can be used in moments of high tension. Another approach focuses on recovery from addictions and substance-related issues by breaking unhelpful patterns and building routines and supports that reduce cravings and risky behaviors.

Finding the right approach is a team effort. Angelina works with each person to decide which techniques fit their goals, needs, and daily life. She listens to what has and hasn’t worked before and adjusts the plan as progress is made so the work stays relevant and doable.

Online therapy offers flexible ways to connect. Video calls allow for face-to-face conversation when a deeper dialogue helps. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick updates, ongoing check-ins, and brief coaching between longer sessions. These options make it easier to fit care into busy routines and to keep momentum between meetings.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem issues. Additional focus areas include attachment, abandonment, family and relationship stress, body image, and chronic illness.
What is her therapeutic style?
Her style is collaborative and practical. She listens first, then suggests clear, doable steps that fit the person's goals and strengths.
How much clinical experience does she have?
She has seven years of professional work experience providing mental health support in New York settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are fees handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
7 years
Licensed
New York
Languages
English

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