About Angelia
Angelia Holland-Dunning is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, and concerns about self-esteem. She works with clients who are navigating relationship struggles and those in the LGBT community. Angelia communicates in straightforward, respectful language and focuses on practical steps people can use day to day.
She uses a mix of approaches to fit each person’s needs. Sessions often center on clear goals and small, doable changes.
Background and approach
Angelia draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and on Client-Centered Therapy to ensure people feel heard and respected. Her background includes 15 years of professional experience in social work. She holds the credential Licensed Clinical Social Worker, or LCSW, and also uses the CSW designation.
Angelia is licensed in Tennessee and Georgia and practices out of Georgia. In a session she talks through what feels most pressing and then builds a simple plan together. That plan can include short-term strategies, skill practice, and steps to improve communication and coping.
She supports people through loss, life transitions, and periods of low motivation. People who choose her often want a direct, compassionate style and concrete tools they can apply between sessions. Angelia encourages questions and adapts pacing to each person’s comfort level.
She emphasizes teamwork and gradual progress toward clearer goals.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, reflects understanding, and helps the person find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings and teaches practical skills to change unhelpful patterns and reduce anxiety or low mood.Choosing the right approach is part of the work. The therapist will explain different options and try methods that fit the client’s goals, needs, and preferences. That decision is made together and can change over time as progress is tracked.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video offers face-to-face conversation, phone can be simpler when bandwidth is limited, live chat and text let people check in between sessions or use shorter exchanges. These formats make it possible to maintain continuity of care, schedule around work or caregiving, and practice skills in real time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia, Alabama, Tennessee
- Languages
- English
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