About Amaris
Amaris Raiana is a compassionate counsellor who helps people make sense of their emotions and relationships without judgment. She presents a calm, down-to-earth manner and aims to create a space where concerns can be named and explored at a steady pace.
She works with a wide range of issues including stress and anxiety, relationship and intimacy difficulties, trauma and abuse, grief, addiction, and problems with sleep or eating. She also supports people facing career pressure, compassion fatigue, ADHD-related struggles, and challenges linked to family or parenting.
Background and approach
Her practice includes work around attachment, abandonment and alternative sex cultures such as BDSM and kink. Amaris draws on evidence-based therapeutic techniques to help people identify what lies beneath their immediate struggles. Sessions focus on practical, manageable steps as well as understanding patterns that keep problems repeating.
Conversations are honest and straightforward, with attention to what feels doable for each person. She has seven years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. Amaris sees clients in the United Kingdom and offers sessions in English.
Online options include video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions according to the therapist's availability. The service uses a subscription model that can be cancelled at any time.
Approaches that guide online sessions
Amaris uses evidence-based therapeutic techniques to support people through anxiety, relationship troubles and life transitions. One approach focuses on identifying unhelpful patterns in thinking and behaviour and then testing small, practical changes to reduce stress and boost coping. This helps with anxiety, low mood and day-to-day overwhelm.Another strand of her work looks at attachment and relationship dynamics. Conversations explore how past patterns shape current intimacy, communication and trust. This can be useful for people struggling with connection, abandonment fears or commitment issues.
Finding the right approach is a collaborative process. Amaris will talk through options with each person and adjust methods to match their goals and comfort level. The aim is to try things that feel realistic and to review progress together.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging work well for brief check-ins, reflections between sessions, or when typing feels easier than speaking. These formats make it simpler to attend sessions around work, caregiving or other commitments.
Questions people ask
What kinds of problems does Amaris help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the UK work with her?
What session formats are available?
How do I start working with her and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Languages
- English
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