AS Portrait of Amanda Shaw

Amanda Shaw, LCSW

Practical support for stress and anxiety

7 years in practice · based in Pennsylvania · sessions in English · online sessions

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About Amanda

Amanda Shaw is a licensed clinical social worker (LCSW) who focuses on helping people cope with stress and anxiety. She speaks plainly and listens first, so clients can say what matters most. Amanda aims to create a calm space for practical problem solving and steady support.

She has seven years of practice as an LCSW working in outpatient settings after completing graduate school in 2015. Her background includes work with people facing depression, grief, domestic violence recovery, and major life changes.

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Background and approach

She also supports those dealing with caregiving strain, chronic illness concerns, and end-of-life issues. In sessions Amanda uses approaches that fit each person. She draws on client-centered methods to focus on the person in front of her.

She often adds cognitive behavioral techniques to identify unhelpful thinking and build new coping skills. Mindfulness and motivational interviewing are additional tools she uses to help people notice patterns and find internal motivation for change. Narrative and solution-focused ideas are used when adjusting life stories and setting small, realistic goals.

Amanda offers video calls, phone sessions, live chat, and text-based messaging for ongoing work. Sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and scheduling is done based on the therapist's availability.

How Amanda Uses Talk, Tools, and Online Sessions

Amanda often uses client-centered therapy to prioritize each person's goals and pace. This approach focuses on listening and reflecting so people can clarify what matters and make choices that feel right for them. Cognitive behavioral therapy, or CBT, is another common tool she uses; it helps identify unhelpful thoughts and practice new behaviors to reduce anxiety and depressive symptoms.

Finding the right approach is a collaborative process. Amanda partners with clients to match methods to their needs, goals, and everyday life. She checks in about what is working and adjusts techniques as therapy progresses so the plan stays practical and relevant.

Online formats make ongoing work easier to fit into a busy life. Video calls let people have face-to-face conversations when seeing each other matters. Phone sessions can be helpful when bandwidth or being on camera is a concern. Live chat and text messaging support shorter check-ins, written reflection, or more frequent contact between longer sessions. These options offer flexibility so therapy can continue from the places and moments that work best for the client.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Amanda address?
Amanda works with a wide range of issues including stress, anxiety, depression, grief, anger, self-esteem, addictions, intimacy-related concerns, caregiving strain, and life transitions.
What is her general therapy style?
She practices in a client-centered way and pairs that with practical methods like cognitive behavioral techniques, mindfulness, motivational interviewing, narrative, and solution-focused ideas.
What background and experience does she have?
Amanda has seven years of experience as a licensed clinical social worker and has worked in outpatient mental health since completing graduate school in 2015.
Where is she licensed and located?
She holds a Pennsylvania LCSW and provides services while located in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging depending on what the client prefers.
How does billing and cost work?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I get started with Amanda?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Pennsylvania
Languages
English

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