AR Portrait of Amanda Rabourn

Amanda Rabourn, LPCC

Trauma-informed care for stress and anxiety

4 years in practice · based in Ohio · sessions in English · online sessions

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About Amanda

Amanda Rabourn is a Licensed Professional Clinical Counselor (LPCC) based in Ohio who focuses on trauma-informed, person-centered care. She draws on nearly four years of clinical experience to help people manage stress, anxiety, and the aftereffects of traumatic events. Her approach aims to rebuild everyday functioning and restore hope after difficult experiences.

Amanda’s practice emphasizes understanding how past events affect present-day reactions. She listens for patterns such as intrusive memories, flashbacks, sleep troubles, or strong emotional triggers.

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Background and approach

Together with each person she sets practical goals and works on skills that can help with daily coping. Her background includes work in a community mental health agency and a psychiatric residential mental health facility. Those roles shaped how she helps people who face compassion fatigue, caregiver stress, or first responder-related strain.

She also addresses concerns like self-esteem, body image, and attachment or abandonment worries. Amanda works with a wide range of personal concerns connected to trauma, including relationship communication problems, codependency, control issues, and the emotional impact of divorce or separation. She also supports people navigating issues related to domestic violence, fertility struggles, and feelings of guilt or shame.

Sessions are intended to be collaborative and tailored to the individual. Amanda emphasizes that no single method fits everyone and partners with people to find the right tools to move forward with more stability and stronger coping skills.

Approaches that guide online care

Amanda uses evidence-based therapeutic techniques with a trauma-informed lens. One approach focuses on helping people understand how traumatic memories and triggers affect daily life, teaching skills to reduce intrusive memories and improve sleep and routine. Another approach is person-centered work that emphasizes listening to each person’s story, setting clear goals, and adapting tools to fit their needs.

Finding the right approach is a collaborative process. The therapist will discuss options and try methods that match the person’s goals, reactions, and comfort level. Changes can be made along the way so the plan fits what is actually helping.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video can allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer typing or need frequent, brief exchanges. These formats help people fit therapy into work, caregiving, or other busy schedules while keeping the focus on practical coping and progress.
Book with Amanda Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Amanda help with?
Amanda works with stress, anxiety, trauma and abuse, low self-esteem, coping with life changes, and compassion fatigue. She also addresses related issues like attachment, codependency, body image, and guilt.
What is her therapeutic style like?
She uses a trauma-informed, person-centered approach that focuses on understanding how past events affect daily functioning. Sessions emphasize practical skills and goal-setting tailored to each person.
What experience does she bring?
She has almost four years of clinical experience working in a community mental health agency and a psychiatric residential mental health facility. Those roles informed her work with trauma and related stressors.
Where is Amanda licensed and based?
She holds the LPCC credential and is licensed in Ohio. Sessions are offered from her Ohio practice.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different scheduling and communication needs.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
4 years
Licensed
Ohio
Languages
English

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