About Adhanet
Adhanet Zereabruk, LPC, helps people facing stress, anxiety, depression, grief, trauma, and parenting challenges. She focuses on everyday struggles like relationship strain, anger, low self-esteem, and adjusting to life changes. She also supports people dealing with compassion fatigue, ADHD, and the fallout from domestic violence or separation.
Her style is warm and collaborative. She aims to make sessions easy to follow and free of judgment. Conversations focus on what is happening now, what thoughts get in the way, and practical steps to try between meetings.
Background and approach
Adhanet draws from several therapy approaches. She uses client-centered methods to keep the person’s voice central. She employs cognitive behavioral techniques to spot and shift unhelpful thinking patterns.
Mindfulness and narrative ideas are woven in to help people notice their experience and reframe personal stories. She brings 14 years of counseling experience in clinic and independent practice settings in Georgia. Her life as a parent of a child with autism and her own family experiences influence how she understands parenting stress, caregiver strain, and family-of-origin wounds.
She speaks English and Tigrinya. Sessions are offered by video call, phone, live chat, or text messaging. Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
How her approaches work online
Adhanet uses client-centered work to keep the conversation focused on each person's priorities. This approach emphasizes listening, reflection, and helping people identify what matters most in their lives. Cognitive behavioral therapy helps people spot unhelpful thoughts and try practical experiments to change behavior and mood.Choosing an approach is a team effort. She will talk with the client about goals, past experiences, and what feels most useful. Together they try methods and adjust the plan based on what helps most for anxiety, grief, parenting stress, or relationship struggles.
Online sessions are offered by video call, phone, live chat, or text messaging to make therapy flexible. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work for brief check-ins, shorter reflections, or when writing feels more comfortable. These options make it easier to fit therapy into busy schedules and varied daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English, Tigrinya
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