About Yen-Pei
Yen-Pei Huang is a Licensed Professional Counselor (LPC) who helps people manage anxiety, stress, grief, and life transitions. She keeps things direct and practical so parents and busy adults can get clear steps to feel better. Sessions are offered in English and Mandarin to match different communication needs.
Yen-Pei draws on several approaches rather than a single method. She centers the conversation on each person - what feels most useful right now - then brings in tools from cognitive behavioral therapy and mindfulness when helpful.
Background and approach
She also uses narrative and solution-focused ideas to help people reframe problems and set short-term goals. Her work emphasizes collaboration. She listens for what matters most, then suggests skills and small experiments clients can try between sessions.
That can include breathing and grounding exercises for panic, thought records for worry, or focused steps to improve communication at home or work. Yen-Pei has 14 years of experience and training in counseling and clinical psychology. She has worked with people facing trauma, relationship strain, addiction concerns, mood disorders, and career stress.
Her background includes assessment and a range of therapeutic techniques gained through graduate study and practice. Online formats available include video calls, phone sessions, live chat, and text messaging. Fees vary by location and scheduling and use a subscription that can be canceled at any time.
To begin, a person completes a short matching questionnaire and schedules sessions according to the listed process.
Approaches that guide online sessions
Yen-Pei uses client-centered work to make sure sessions follow what matters most to each person. That means she starts by listening closely and then helps shape goals that feel relevant and doable. Cognitive behavioral therapy focuses on identifying unhelpful thought and behavior patterns and replacing them with practical skills to reduce worry, panic, or low mood. Mindfulness therapy adds simple attention and breathing practices to help calm the body and reduce reactivity.Choosing the right approach is part of the work together. She will talk with each person about goals and preferences, try strategies in session, and adjust methods as needed. The process is collaborative so clients decide what fits and what to focus on next.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed, and messaging or live chat works well for brief updates or ongoing coaching-style support. These options make it easier to fit therapy into a busy schedule and to keep consistent momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Pennsylvania
- Languages
- English, Mandarin
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