About Yasaman
Yasaman Ansari Tari helps people who feel stuck by repeating patterns, self-doubt, or ongoing worry. She works with those noticing stress, anxiety, relationship difficulties, low self-esteem, or recurring conflicts. Her approach aims to make sense of what keeps getting in the way of change so people can move toward a different life.
Yasaman explains how early experiences can shape our expectations and habits. She gently looks at how those old coping ways became part of daily life.
Background and approach
That can include beliefs about worth, fear of abandonment, or habits that keep relationships strained. Her work mixes psychodynamic thinking with practical, goal-oriented ideas. This means talking about past influences while also making small, useful changes now.
She may use client-centred techniques to keep the conversation focused on each person’s priorities. Sessions can address stress, trauma and abuse, intimacy issues, anger, career questions, fertility concerns, and life changes. She also supports people facing immigration stress, isolation, or questions about identity and purpose.
Coaching elements are available for those who want structured steps toward clear goals. Yasaman holds BACP registration, and she has nine years of experience. She offers sessions in English and works with clients based in the United Kingdom and internationally.
Practical online formats include video calls, phone sessions, live chat, or text-based messaging to suit different needs and rhythms.
Therapeutic approaches and online support
Yasaman draws on psychodynamic therapy to help people understand how past relationships and early experiences shape current patterns. This approach focuses on noticing repeated ways of thinking and relating so they stop running in the background and people can make clearer choices.She also uses client-centred therapy, which puts the person’s priorities at the heart of each session. The counsellor listens closely and follows your lead so conversations stay relevant to what you need right now. Solution-focused ideas are sometimes added to set short-term goals and identify small steps that make a real difference between sessions.
Finding the best approach is part of the process. Yasaman works collaboratively to decide what fits your needs, goals and preferences. Together you can try different ways of working and adjust the mix of reflection and practical coaching as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is useful for deeper conversations, phone calls work well when bandwidth is limited, live chat suits quick check-ins, and messaging lets you share thoughts between sessions. These options make it easier to fit therapy around work, family and travel schedules while keeping a steady therapeutic process.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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