About Xkizin
Xkizin Wright, LMFT, brings eight years of clinical experience to her work in California. She focuses on helping people who feel overwhelmed by anxiety, stress, or painful life changes. Her approach centers on practical steps that reduce distress and improve daily functioning.
Clients come for help with relationship strain, grief, trauma and abuse, and mood concerns such as depression and bipolar challenges. She also supports people struggling with addictions, body image, eating issues, and anger.
Background and approach
Parenting and fatherhood issues, infertility-related stress, and career concerns are part of her caseload as well. In sessions she uses structured methods like cognitive behavioral techniques and skills from dialectical behavior approaches to address thinking patterns and emotional regulation. She pairs those with solution-focused work to set clear, short-term goals.
EMDR and hypnotherapy are also listed among her approaches for processing trauma and strong emotional memories. Xkizin presents therapy as a collaborative process. She helps people notice unhelpful thoughts, practice new responses, and try small experiments between sessions.
She also offers relationship-focused conversations that emphasize clearer communication and shared problem solving. Practical matters are part of getting started. Sessions are offered by video, phone, live chat, or text messaging.
Sessions use a subscription model that can be canceled at any time, and services are provided in English to clients located in California.
Approaches that translate to online care
CBT, or cognitive behavioral therapy, helps people identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, stress, and mood problems and focuses on concrete tools you can practice between sessions.DBT, or dialectical behavior therapy, teaches emotion regulation, distress tolerance, and interpersonal skills. These skills help when emotions feel overwhelming or relationships keep repeating the same conflicts.
EMDR is a method aimed at processing distressing memories that continue to trouble a person. It can be used when past events still trigger strong reactions in daily life.
Finding the right approach is collaborative. The therapist will talk with each person about symptoms, goals, and what feels tolerable. Together they decide which methods to prioritize and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support brief check-ins, skill coaching, or ongoing reflection between longer sessions. These options make it easier to fit care around work and family life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- California
- Languages
- English
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