About William
William Signey is a counsellor who brings six years of experience to his work with people facing anxiety, stress and other challenges. He holds BACP, the British Association for Counselling and Psychotherapy registration, and practises in the United Kingdom. William uses a straightforward, supportive style to help people make sense of difficult feelings and everyday pressures.
He meets people where they are and keeps conversations practical. Sessions focus on building trust and exploring what matters to each person.
Background and approach
William adapts his approach to fit individual needs rather than following a single method for everyone. William commonly helps with anxiety, depression, grief, trauma and addictions, and also addresses relationship strain, parenting worries and issues around self-esteem. He also has experience with concerns such as obsessive thoughts, phobias, postpartum depression and problems linked to adoption and foster care.
The aim is to find manageable steps forward rather than overwhelm someone with jargon. His work draws on a mix of approaches including acceptance and commitment ideas, cognitive behavioural techniques and client-centred conversation. He also uses attachment-aware thinking and some dialectical behaviour therapy skills when helpful.
These are used to support emotional regulation, coping and clearer decision making. William offers sessions using video calls, phone, live chat or text messaging, and he accepts international clients. Therapy uses a subscription model that can be cancelled at any time, and session cost varies with location and therapist availability.
How therapeutic approaches work online
William draws on cognitive behavioural therapy and acceptance and commitment ideas to help people break unhelpful patterns and build a different relationship with painful thoughts. CBT focuses on identifying thoughts and behaviours that keep problems going and practising alternative responses. Acceptance and commitment work helps people notice what matters to them and take small actions even when feelings are difficult.He also uses attachment-informed ideas to look at how early relationships shape current patterns. This helps people understand why they react in certain ways and learn new ways of relating to themselves and others. These approaches suit anxiety, relationship worries, low mood and coping after trauma.
Choosing the right approach is a shared process. The therapist will talk through different options and adapt techniques to the client’s goals and preferences. Plans are reviewed as therapy progresses so changes can be made if something is not helping.
Online sessions are available by video call, phone, live chat or text messaging, which makes fitting therapy around work, childcare or travel easier. Video is useful for face-to-face conversation, phone works when bandwidth is limited, and messaging or live chat can suit shorter check-ins or people who prefer not to be on camera. These options offer flexibility while keeping the focus on steady progress and practical coping skills.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trichotillomania
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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