About Warren
Dr. Warren Moore is a licensed clinical social worker with over 21 years of experience. He practices in North Carolina and helps people who are struggling with stress, anxiety, grief, and major life changes.
He focuses on clear, practical work that people can use between sessions. He creates an open space for people to talk about difficult feelings. The approach is warm and nonjudgmental, with attention to what matters most to each person.
Background and approach
Sessions aim to make everyday coping easier and more consistent. Dr. Moore draws on several evidence-informed approaches.
He uses cognitive behavioral strategies to spot unhelpful thinking and build new habits. He also uses acceptance and commitment ideas to clarify values and guide action when feelings are intense. For relationships and emotional regulation, he brings in emotionally-focused and dialectical tools.
Those methods are used to improve communication, manage strong emotions, and reduce reactivity. Work on intimacy-related issues and relationship wounds is practical and goal-oriented. Dr.
Moore also supports people facing trauma, addiction, identity and multicultural concerns, adoption and foster care issues, hospice and end-of-life stress, and challenges tied to military service. He adapts methods to each person and focuses on skills that fit daily life.
How therapeutic approaches work in online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values; it is useful for anxiety, stress, and meaning-driven goals. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing practical behavior changes to reduce symptoms and improve daily functioning. Emotionally-Focused work helps people name emotions and shift patterns that cause repeated conflict or distress in relationships and intimacy-related concerns.Finding the right mix of approaches is part of the process and happens collaboratively. The therapist will listen to the person's goals, try different techniques, and adjust the plan based on what helps most. This means therapy can change over time to match evolving needs and priorities.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions let people engage face to face, phone sessions can work when bandwidth is limited, live chat supports shorter check-ins, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical skills and progress.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Adoption and foster care
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- North Carolina
- Languages
- English
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