About Victoria
Victoria Echeverry Navia is a licensed clinical social worker with 13 years of experience helping people cope with stress and anxiety. She practices in Florida and offers therapy in English and Spanish. Victoria focuses on everyday struggles like low self-esteem, depression, and trouble in relationships.
Her approach is warm and practical. She listens first, then helps clients name what feels hardest. Sessions often focus on improving communication, managing control or impulsivity, and reducing acute stress.
Background and approach
Victoria guides people through concrete steps they can try between sessions. Victoria draws on several therapy styles to tailor care to each person. Cognitive Behavioral Therapy helps spot and change unhelpful thoughts and actions.
Emotionally-Focused Therapy supports clearer emotional connection and better communication. Client-Centered Therapy keeps the conversation focused on the person’s goals and pace. She also works with concerns tied to family of origin, caregiving strain, body image, codependency, and immigration-related stress.
Victoria supports people navigating divorce or separation and those recovering from domestic violence. She helps clients work through attachment and commitment issues with steady, calm guidance. Practical matters are handled plainly.
Sessions can be video calls, phone conversations, live chat, or text-based messaging. Therapy uses a subscription model that can be canceled at any time. To begin, a short questionnaire is used to match a client and then scheduling follows the therapist’s availability.
How therapeutic approaches translate to online care
Client-Centered Therapy puts the person’s needs and goals at the center. In practice that means the therapist follows the client’s lead, reflects feelings, and helps people find their own solutions. This style helps when someone needs a steady, accepting space to sort through emotions.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes. It’s useful for anxiety, stress, and low mood because it gives clear steps to try between sessions. Emotionally-Focused Therapy helps people name emotions and improve how they communicate about them, which is often helpful for relationship struggles.
Finding the right approach is part of the work. The therapist will discuss options and try methods that match the client’s goals and comfort level. Decisions are made together and adjusted as needs change. Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between meetings. These formats increase flexibility and help people access care from different locations and schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Florida
- Languages
- English, Spanish
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