SW Portrait of Sue Walker

Sue Walker, BACP

Practical support for stress and anxiety

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Sue

Sue Walker is a counsellor with five years of professional experience in the United Kingdom. She helps people who are feeling overwhelmed by stress and anxiety and those coping with addictions or the effects of trauma and abuse. Sue works in a straightforward, non-judgemental way so people can talk about difficult thoughts and feelings.

She aims to make the first steps toward change feel achievable and supported. In sessions Sue draws on practical methods to help people make sense of what they are going through.

Book with Sue Now Review online therapy options and next steps.

Background and approach

She uses Client-Centred Therapy to listen actively and follow each person’s pace. Cognitive Behavioural Therapy, or CBT, is used to look at thoughts and behaviours and try different coping strategies. Motivational Interviewing helps where people feel stuck or unsure about change.

Sue pays attention to everyday problems like low self-esteem, relationship strain, grief and coping with life changes. She also works with mood difficulties, body image concerns and issues connected to addiction and recovery. Her approach is collaborative - she helps people set small goals and checks in on progress.

Sessions are offered in English and Sue is comfortable working with people from different backgrounds, including international clients. She encourages people to be candid about what they need from therapy so each plan can be personalised. The focus is on practical steps that fit a person’s life and values.

Approaches that suit online therapy and your needs

Sue uses Client-Centred Therapy to listen and respond to what matters most to each person, giving space for thoughts and feelings to be heard without judgement. Cognitive Behavioural Therapy, or CBT, helps by identifying unhelpful thoughts and testing small behaviour changes to reduce stress, anxiety and low mood. Motivational Interviewing is used to explore readiness for change and to strengthen motivation when people feel stuck.

Finding the right approach is part of the work. Sue will collaborate with each person to decide which methods fit best for their goals and daily life. She checks in regularly and adapts the plan if something is not working or needs changing.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations and seeing non-verbal cues, while phone calls can be easier when bandwidth is low. Live chat or messaging can suit quick check-ins, shorter sessions or when someone prefers not to use a camera. These options make it easier to fit therapy around work, family and travel commitments while keeping therapy practical and focused.
Book with Sue Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Sue help with?
Sue works with stress and anxiety, addictions, trauma and abuse, self esteem and depression, plus relationship and family issues and grief among other concerns.
How would you describe her therapeutic style?
Her style is warm and non-judgemental. She listens closely and uses practical, goal-focused methods alongside open listening.
What is her background and experience?
She has five years of professional experience in the United Kingdom supporting people with mood, motivation and life changes.
What credentials and region are listed?
Sue is listed with BACP and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sue?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

What this therapist works with

Experience
5 years
Licensed
Languages
English

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