About Susan
Susan Gibson uses a client-centred approach to help people manage anxiety, stress and related concerns. She offers a calm presence and a straightforward way of working. Conversations focus on what matters to the person in front of her.
Susan aims to make talking feel clearer and more manageable. Susan has ten years of therapeutic experience and holds the NCPS credential. She listens for patterns that keep problems repeating and helps people spot small changes that make a difference.
Background and approach
Sessions look at feelings, thoughts and behaviours in plain terms. Practical steps are offered alongside opportunities to reflect on past experiences. Her work commonly touches on trauma and abuse, low self-esteem, career worries and compassion fatigue.
She also addresses issues such as abandonment, attachment patterns and codependency. Susan will notice when control struggles, impulsivity or isolation are part of the problem and talk through ways to reduce their impact. Motivation and forward movement are practical priorities in sessions.
Susan uses techniques from cognitive behavioural therapy and solution-focused ideas to build useful habits. Narrative and psychodynamic thinking are drawn on to better understand how past relationships shape present choices. Susan offers sessions by video, phone, live chat or text messaging to suit different needs.
She accepts people based in the United Kingdom and international clients who want to access remote therapy. To begin, people complete a short matching questionnaire and schedule a suitable time.
How Susan combines therapy approaches online
Client-Centred Therapy focuses on listening and understanding the person's experience without judgement. It helps people feel heard and encourages them to set the pace and goals for therapy. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact and offers practical steps to change patterns that keep anxiety or stress active.Choosing the right approach is part of the process. Susan will talk with each person about their goals and preferences and then try methods that fit those needs. That choice is collaborative and can change as therapy progresses.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to make therapy fit into everyday life. Video is useful for more in-depth conversation and visual cues, phone calls work well when bandwidth is limited, and live chat or messaging can be used for shorter check-ins or when typing feels easier. These options give flexibility for people juggling work, family or travel while keeping continuity of care.
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What this therapist works with
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Career difficulties
- Codependency
- Compassion fatigue
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English
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