About Steven
Steven Lawrence is a Licensed Clinical Professional Counselor (LCPC) who focuses on helping people manage anxiety, stress, depression, anger, and relationship concerns. He speaks plainly and aims to make therapy feel approachable for people who are worried and unsure where to start. He uses a consent-based, tailored style.
Sessions begin by listening to what matters most to the client. Steven helps people notice how symptoms show up in daily life and what might be keeping those patterns in place.
Background and approach
His method pulls from several ways of working, including cognitive-behavioral techniques to address unhelpful thoughts and behaviors and mindfulness practices to build moment-to-moment awareness. He also draws on psychodynamic ideas to look at earlier relationship patterns that shape current responses. Steven has six years of counseling experience and holds a masters degree in clinical mental health counseling.
He has worked with people who have experienced trauma, emotional abuse, and a wide range of mood and personality concerns. That background informs a steady approach to complex problems. Clients can expect straightforward conversation, practical steps to try between sessions, and attention to how emotions show up in the body and relationships.
Steven aims to help people reconnect with what feels meaningful and to find tangible ways to reduce distress over time.
Approaches that translate well to online care
Client-centered therapy focuses on listening and understanding the person in front of the therapist. It helps people feel heard and guides the pace of change based on their goals. Cognitive Behavioral Therapy, or CBT, targets the links between thoughts, feelings, and behavior and gives practical skills to reduce anxiety and manage mood. Mindfulness therapy teaches attention to the present moment and can reduce reactivity and stress by building simple awareness practices.Choosing the best approach is a collaborative process. The therapist will work with the client to try methods that fit their needs and preferences, adjusting plans based on what helps most. Goals, comfort with different techniques, and how symptoms show up will guide which methods are used together.
Online formats make it easier to fit therapy into daily life. Video calls allow face-to-face conversation and real-time feedback. Phone sessions are useful when bandwidth is limited or for a quicker check-in. Live chat and text-based messaging let people send thoughts between sessions and keep work moving on a flexible schedule. These options support consistent care while matching practical needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self-love
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Idaho
- Languages
- English
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