About Stephanie
Stephanie Hauser is a Licensed Clinical Professional Counselor (LCPC) with 14 years of experience helping people manage stress and anxiety. She offers straightforward support for everyday struggles like low self-esteem, depression, parenting strain, and relationship concerns. Her approach centers on listening first, then working with each person to build practical skills they can use right away.
Stephanie helps people untangle emotions tied to grief, trauma, and compassion fatigue. She also addresses challenges such as ADHD, anger, and intimacy-related issues.
Background and approach
Sessions focus on clear goals and small steps toward change that fit into a busy life. Her background pairs client-centered care with goal-focused techniques. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior.
Narrative and solution-focused methods help people rewrite difficult stories and find realistic next steps. People who come to Stephanie can expect a calm, direct way of working. Conversations are practical and personable.
The aim is to reduce overwhelm and increase confidence in handling life’s demands. Stephanie practices in Idaho and works in English. She offers multiple session formats to match different needs, including video calls, phone sessions, live chat, and text-based messaging.
To begin, a short matching questionnaire helps pair someone with her approach and schedule.
How counseling approaches translate to online care
Client-Centered Therapy focuses on listening and understanding a person’s experience. Online sessions let the therapist reflect back what matters most and help a client set goals in their own words. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then uses practical exercises to change unhelpful patterns; this works well in video or chat format where homework and worksheets can be shared quickly.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, preferences, and goals. Then they will try methods that fit and adjust as progress is made, so treatment stays practical and collaborative.
Online therapy offers flexibility for different life rhythms. Video calls support face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to send brief updates, try quick coping techniques between sessions, or have more frequent touchpoints without scheduling a full call.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Idaho
- Languages
- English
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