About SM
SM Noorahmed Siddiquee, LPC helps people who are struggling with stress, anxiety, depression, grief, anger, and low self-esteem. He is a licensed professional counselor in Texas with three years of experience. He aims to make the first step toward help feel manageable and respectful.
Noorahmed keeps sessions straightforward and person-centered. He builds a warm, nonjudgmental space so people can speak openly about what hurts. He focuses on listening first and then working together on practical steps you can use between sessions.
Background and approach
He uses a mix of approaches depending on the need. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and replace them with healthier ones. Dialectical Behavior Therapy offers skills for handling intense emotions and improving emotional regulation.
Client-Centered Therapy keeps the conversation focused on your goals and values. Noorahmed also draws on motivational interviewing to help people find the drive to change. Existential ideas may be used when someone is wrestling with meaning, purpose, or life transitions.
He adapts tools to fit the person rather than forcing a single method. Sessions are offered in English and Bengali and include video calls, phone sessions, live chat, or text-based messaging. He works with people dealing with a wide range of concerns from relationship problems and isolation to substance issues and body image.
The goal is steady progress you can notice in day-to-day life.
How therapeutic approaches translate to online care
Client-Centered Therapy centers the conversation on the person's concerns and goals. Online this means sessions focus on what matters most to the individual and adapt to their communication style. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors with concrete exercises. In remote sessions CBT can include homework, thought records, and reviewing progress together over video or messages.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and day-to-day needs, and will adjust strategies as progress is made. This collaborative process helps people feel involved and in control of their treatment path.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for deeper conversations and skill coaching, while phone sessions require less data and can fit into a short break. Live chat or text-based messaging can support quick check-ins, written exercises, or ongoing encouragement between meetings. These options provide flexibility to fit therapy into a busy life and different communication preferences.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Control issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Bengali
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